Should I Stay In This Relationship Quiz?

1. How often do you feel genuinely happy and at peace when you are with your partner?

2. Do you feel your partner respects your boundaries and values your individual needs?

3. When you envision your future (5+ years), is your partner an essential and positive part of it?

4. When conflict arises, do you and your partner resolve issues in a healthy, productive way?

5. If you were starting over today, would you still choose to be in this relationship?

6. Do you feel you are both equally invested in making the relationship work?

7. Has your relationship or partner caused you to withdraw from friends or family?

8. Do you trust your partner and feel secure in their commitment to you?

9. Does your partner truly celebrate your successes and support your personal growth?

10. Have you found yourself repeatedly asking: “Should I stay in my relationship?”

11. Do you feel comfortable and safe to express your true feelings and vulnerabilities?

12. How much does this relationship add to vs. take away from your life and energy?

13. Do you feel your partner consistently shows you affection and appreciation?

14. Have you or your partner engaged in behaviors that would be considered unhealthy or abusive?

15. Have you seriously considered whether it’s time to leave the relationship?

16. Do you believe your partner is genuinely willing to change the harmful patterns in the relationship?

17. Do you worry that staying is preventing you from finding a truly compatible and happy partner?

18. If you have children, does the relationship create a positive, healthy environment for them?

19. If you did decide to leave or stay, do you have a trusted support system (friends/family/counselor) to help you?

20. Considering everything, which direction do you feel your intuition is pulling you: staying or leaving?